How we can help
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 Anger Management is an area we both have experience of.

Anger is an emotion felt by all of us at some time or other. It is a response to conflict or disputes. It is not wrong to feel angry but it is how we express our anger which is important. It can vary in intensity and is often accompanied by physical changes such as a faster heart-rate and increased adrenalin levels.

Although many people are able to express their anger in non-threatening ways, some find it difficult to keep their emotions in check. In extreme cases, anger may cause an individual to lash out or behave in an intimidating or aggressive manner. Among other things, anger can  have damaging effects on personal relationships.

Counselling for Anger Management aims to help you to deal with your anger or frustration by confronting the causes. While anger counselling does not eliminate anger from your life, we can provide you with the tools to help you control your problem.

To contact us Click Here or email info@surreycounsellingnetwork.co.uk

Qualified Counsellors ~ Counselling Surrey, Hampshire and Berkshire ~ working with abuse ~ anxiety ~  bereavement ~ bullying ~ depression ~ despair ~ drugs ~  panic ~ rape ~ relationships ~  sexual problems ~ stress ~ workplace problems ~ youth issues ~ HIV ~ anger management ~ post-natal ~ parenting problems ~ diversity ~ Counsellors in Guildford, Godalming, Farnham and Bracknell (Berkshire)